.png)
For immediate help
24/7, 365 days a year listening service for those in emotional distress
Call 116125 (free)
Email: jo@samaritans.org
​
Call 0800 585858
Free confidential helpline and webchat for those who may be hitting crisis point
*not 24/7/365
​
Email pat@papyrus-uk.org
Call 0800 068 41 41
Suicide HopeLine
​
​
0344 477 5774
Text support: 07537 416 905
For support with anxiety
​
www.crusebereavementcare.org.uk
0844 477 9400
Support, advice and information to children, young people and adults when someone dies.
​
0808 802 9999
Access to support and directory of local rape crisis support centres
​
0800 138 1111
Providing free, confidential, expert debt advice
​
Telephone Support: 0808 8010327
Domestic Abuse Helpline for Men
​
Information and support services for women and children of domestic abuse
​