For immediate help
24/7, 365 days a year listening service for those in emotional distress
Call 116125 (free)
Email: jo@samaritans.org
Call 0800 585858
Free confidential helpline and webchat for those who may be hitting crisis point
*not 24/7/365
Email pat@papyrus-uk.org
Call 0800 068 41 41
Suicide HopeLine
0344 477 5774
Text support: 07537 416 905
For support with anxiety
www.crusebereavementcare.org.uk
0844 477 9400
Support, advice and information to children, young people and adults when someone dies.
0808 802 9999
Access to support and directory of local rape crisis support centres
0800 138 1111
Providing free, confidential, expert debt advice
Telephone Support: 0808 8010327
Domestic Abuse Helpline for Men
Information and support services for women and children of domestic abuse
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